What dish does cold person eat good

summary

The difference is that wind cold and wind heat cold mostly occur in autumn, winter and spring and autumn, with mild fever and severe aversion to cold. Summer damp cold is a special cold in summer, which is commonly known as hot cold. There is a difference between the fever of hot cold and the cold in autumn and winter. The fever is heavy and the aversion to cold is light. Most patients don't feel cold. They just have fever and sweat, but they don't relieve the fever. This kind of cold is best conditioned by diet. Now let me talk about what kind of food the cold people eat.

What dish does cold person eat good

First: lemon juice, add sugar or honey, and then add warm water. When you have a cold, you can drink 500-1000cc a day. The runny nose water is relieved, and the cold disperses quickly. Especially when you just have a cold, you can even recover without any medicine.

Second: plum powder and tomato juice. Now squeeze tomato juice, if the taste is not delicious enough, you can squeeze tomato juice at the same time, add some fresh plum powder, rich in vitamin C, can improve human immunity, and is delicious!

Third: hot water fruit tea. Cut carambola or diced willow, apple and other fruits into small pieces, add water to boil, then turn to low heat to boil for 15-30 minutes, and drink while hot. Hot fruit tea has natural fruit fragrance, sweet taste and vitamin C, which can make the cold better quickly!

matters needing attention

In this paper, we introduced what kind of food to eat for people with cold. After reading this article, we should know what kind of food to eat for people with cold. Traditional Chinese medicine believes that cough is mostly caused by lung heat, especially for children. In the daily diet, eating more fat and sweet flavor will produce internal heat and aggravate cough. In addition, fried food should not be eaten more. Because fried food will increase the burden of gastrointestinal, breeding sputum, cough is difficult to heal.