How does impotence premature ejaculation do? Sexual life wants regulation

summary

At present, with the increasing pressure of work and life, as well as many eating habits and other reasons, the health of some male friends is deteriorating, especially the health of sexual function, and even has some problems. More and more men have impotence and premature ejaculation. This is caused by overwork or masturbation. Now I will introduce several conditioning methods.

How does impotence premature ejaculation do? Sexual life wants regulation

First: sex life should be regular, because irregular sex life can easily lead to impotence and premature ejaculation. People with masturbation habits, because frequent masturbation makes prostate congestion, long-term down also prone to premature ejaculation impotence. So I suggest that masturbation should be reduced as much as possible.

Second: in terms of diet, we should pay attention to the food of warming and tonifying kidney deficiency, the food of clearing away heat and dampness, and the food of nourishing yin and tonifying kidney. For example, Astragalus and wolfberry stewed pigeon, North Astragalus and wolfberry, which can nourish yin, kidney, essence and stop diarrhea, can enhance male function.

Third: massage before going to bed, every night before going to bed with hands to press Guan yuan, Qihai, Zhongji and other acupoints. Point by perineum method, traction method has a certain curative effect, need in the woman's cooperation treatment curative effect is better.

matters needing attention

Or the use of glans coating method, Chinese medicine fumigation method can reduce the sensitivity of glans, in order to achieve the purpose of treatment.