How is liver classics ache to return a responsibility?

summary

Liver is the largest detoxification organ of human body. One of the main functions of liver is to dredge, which means to dredge and disperse. It can ensure the smooth operation of Qi and blood in the whole body. So it's important to take care of your liver. It's a practical way to maintain your liver by training liver meridian. So, in life, we should pay attention to it. Now let's talk about the pain of liver meridian?.

How is liver classics ache to return a responsibility?

First: the method of scraping liver meridian is very simple. After taking a bath every day, use scraping board to scrape 300 times from the bottom to the top of the thigh. Be careful not to scratch back and forth. If you feel pain, or afraid of scratching the skin, you can apply some soap or scraping oil.

Second: regular scraping of the liver meridian can eliminate the fire gas in the human liver. If you have liver mouth, you often want to drink water. Or always want to go to the bathroom. Colleagues with yellow urine, afternoon fever, and tongue red moss yellow belt, have your pulse string number symptoms, always like to be angry and anxious is a typical manifestation of liver fire.

Third: regular patting or scraping the liver meridian can not only reduce liver fire, but also open the liver meridian to make the Qi and blood run more smoothly. Then the function of "liver controls blood" will be very good. The tendons and collaterals in the human body also move. Also, the skin will be more elastic and the body will be healthier.

matters needing attention

Usually should pay attention to physical exercise and light low salt low-fat diet, usually drink more water.