Symptoms of deficiency of kidney yang and Qi and blood

summary

Now many women will have the symptoms of deficiency of Qi and blood. If they don't recuperate and improve for a long time, it is easy to cause anemia. In fact, many women with deficiency of Qi and blood don't know that they have such a situation. Today, let's find out the manifestations of deficiency of Qi and blood.

Symptoms of deficiency of kidney yang and Qi and blood

Will often feel tired, if a long time to cause anemia, but also easy to appear in the body when tired of low fever.

People with insufficient Qi and blood will have chest tightness, shortness of breath and panic after exercise. Usually also feel no appetite, and even feel nausea.

Usually there will be dizziness, headache and tinnitus, unable to concentrate, insomnia and other conditions will also appear in your life. Hair and skin will become dull.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.