How does foot cramp return a responsibility in the morning

summary

Many children have had foot cramps, sometimes sitting cramps, sometimes sleeping cramps, and then wake up with pain, and many people don't know what the cause of this foot cramp is, and whether it will cause any damage to the human body after a long time. Now let me tell you something.

How does foot cramp return a responsibility in the morning

First: in fact, in traditional Chinese medicine, cramps at night are caused by insufficient blood in the liver. In traditional Chinese medicine, the liver dominates the tendons, its brilliance lies in the claws, and its ambition is anger. It means that the liver is in charge of the muscles and bones of our body

Second: some people stay up late, it is easy to make liver blood deficiency, pale, liver patrol time in the evening 11 o'clock to 1 o'clock in the morning, as long as you sleep more than 11 o'clock at night, even stay up late, it is easy to cause liver blood deficiency, leading to cramps.

Third: disease cramps are particularly easy to occur during the day. If the frequency of cramps during the day is more, it is likely to be arteriosclerosis obliterans of the lower limbs, and this disease will be a bit lame when walking. It will be lame when walking. Usually, muscles are easy to ache and cramp.

matters needing attention

In daily life, eat more fruits and vegetables, keep optimistic mood, pay attention not to fatigue, pay attention to the recovery of the body, in addition, if there are any symptoms should go to the hospital for examination, and corresponding treatment, these are to actively do.