How should finish stream of people fill a body

summary

The third problem we need to share is how to clean up the upper and lower parts of the body when we have no bleeding.

How should finish stream of people fill a body

First: women after abortion are very weak, which needs tonic. Only through tonic can they recover better. Therefore, women who have experienced abortion must not neglect to eat some tonic, now go to know what tonic is most suitable after abortion.

Second, there are many traditional food therapy methods worthy of reference, such as Astragalus membranaceus, donkey hide gelatin, brown sugar, jujube, glutinous rice, japonica rice, old chicken, ginger, spinach, black plum and so on, which have extraordinary effects of astringency, hemostasis, Qi and blood. In addition, pork, animal liver and blood tofu can also supplement iron and generate blood. At the same time, adequate intake of vitamin C can increase the efficiency of iron absorption and utilization. Therefore, it is necessary to pay attention to the combination of meat and vegetable in diet.

Third: abortion is a kind of behavior that does great harm to women's health, especially if the nutrition supplement is not done in time after abortion, it will easily induce some other serious diseases. Therefore, experts suggest that women after abortion also need to "sit on the moon" and nourish their bodies through diet, so that they can recover as soon as possible.

matters needing attention

Here, I would like to remind you to pay attention to: after abortion, we should ensure that the living environment is warm, moderate humidity, avoid cold and damp, and pay attention to sealing, to prevent the invasion of doors and windows, aisles and other wind.