How does hypotension rise to do

summary

With the gradual increase of work pressure and heavy schoolwork burden in modern society, many young friends will have a little bit of hypotension more or less. Although hypotension is not a serious disease, if we have long-term hypotension, we will feel dizzy, weak and uncomfortable, which will not only affect our work, but also further affect our life. So when we have low blood pressure, how to quickly raise blood pressure! Today I'll give you a few quick ways to raise your blood pressure.

How does hypotension rise to do

First: the most direct way is to drink the oral liquid of tonifying blood and Qi, or with Shengmaiyin. It's better to take both at the same time! Generally drink half a month, the body will gradually recover, people will have the spirit.

Second: if you are not willing to drink medicine, it is suggested that you can supplement more nutritious ingredients. For example, if you insist on drinking two bowls of mutton soup every day, you should boil the soup slowly for at least half an hour. It's better to boil out the white pulp. In this way, all the nutrition will be boiled into the soup. If you insist on drinking it every morning and evening for half a month, hypotension will increase significantly.

Third: more exercise, when you have low blood pressure, you must not always lie in bed to rest. Can be appropriate exercise, enhance the body's function, at this time the body can not beat.

matters needing attention

You can take medicine porridge. Prepare a little Astragalus, lotus seeds, chestnuts, red dates, red beans and soybeans. Boil in the pot for an hour, you can add a little more water, boil attention to the use of small fire, boil into a paste. Every day to drink a few bowls, can be very good blood nourishing Oh! It's a good choice for patients with hypotension!