How is eye and face dropsy to return a responsibility

summary

Now with the rapid development of society, people's pace of life becomes faster, but the fast pace of life will also affect the irregular work and rest, unreasonable diet, especially those who stay up late at work and work overtime, and become panda eyes the next day, so the quality of sleep will become worse, and the whole day to the brain, for a long time, it is easy to cause visual fatigue, and even induce some eye diseases. Sometimes I don't pay much attention to my diet. So what causes eye and face edema

How is eye and face dropsy to return a responsibility

First, facial swelling is mostly caused by poor blood circulation, mainly in people with poor metabolism, because there is no time to discharge the excess waste water in the body, and the water is retained in the microvessels, and even seeps back into the skin, resulting in swelling and swelling.

Second: because of diet and irregular drinking habits, if it is too salty at night, so keep drinking water. When you fall asleep, too much salt will make your body absorb a lot of water. If you can't get the water out of the body in time, it will accumulate in your body and make your eyes swollen in the morning.

Third: some people have to face the computer every day because of their work needs. If the time is long, the blood circulation of the eyes is not circulating, so it is easy to cause visual fatigue, and the eyes often feel dry, red and swollen. Therefore, people who often use the computer can't face the computer for a long time, properly let the eyes rest and do more eye exercises.

matters needing attention

Eyes and face edema friends, pay attention to the rules of diet and work and rest, usually pay more attention to rest, eat some fruits and vegetables, eat more bean products, can quickly detumescence. Eat light at night and avoid drinking more water.