Eat bean paste buns due to deficiency of spleen and stomach

summary

Deficiency cold of spleen and stomach is a term of traditional Chinese medicine. It refers to the syndrome of spleen stomach Yang Qi deficiency and Yin cold internal excess. It includes deficiency of Spleen Yang and deficiency of stomach Yang (it is also thought that it only refers to deficiency of Spleen Yang), which are mostly caused by eating disorders, excessive food, excessive fatigue, or long illness or melancholy. Now let's take a look at the spleen and stomach deficiency cold diet, understand the spleen and stomach deficiency cold eat bean paste bag.

Eat bean paste buns due to deficiency of spleen and stomach

First of all, five grains Japonica Rice: also known as rice. It is sweet in taste and flat in nature. It has the functions of strengthening spleen and stomach, strengthening strength and muscles. Used for spleen deficiency, diarrhea, emaciation, diarrhea. Soybeans: sweet in taste and flat in nature. It has the function of invigorating the spleen, widening the middle and moistening dryness. Used for malnutrition, abdominal distension, diarrhea and other diseases. Buckwheat: sweet and cool. It has the function of eliminating the accumulation of Qi, strengthening the spleen and removing dampness. It is used for diarrhea and dysentery due to gastrointestinal stagnation, abdominal distension, spleen deficiency and damp heat. Sesame oil: sweet taste, cool nature. It has the functions of moistening intestines and defecating, detoxifying and promoting muscle. For intestinal dryness, constipation, Ascaris lumbricoides, food accumulation, abdominal pain, ulcers, etc. Aquatic products grass carp: sweet, warm. It has the function of tonifying spleen and warming stomach. It is used for deficiency, deficiency of Qi, fatigue and diet reduction. Crucian carp: sweet, flat. It can benefit spleen, appetizer, diuresis and dehumidification. It is suitable for weak spleen and stomach, little food and fatigue, vomiting and dry wheezing. Bighead carp: also known as pangtouyu, bighead. Sweet in taste and warm in nature. It can warm the spleen and stomach and benefit the brain. It is used to treat anorexia and dyspepsia caused by weakness of spleen and stomach. Flatfish: sweet taste, flat nature. It has the function of Tonifying Qi and blood, strengthening spleen and stomach. It is used for children with chronic disease, deficiency of body, deficiency of Qi and blood, fatigue, loss of appetite, etc.

Secondly, pork tripe with meat and eggs: sweet in taste and warm in nature. It has the effect of invigorating spleen and stomach. Used for asthenia and emaciation, stomach pain, gastroptosis, infantile malnutrition, etc. Pig spleen: sweet in taste and flat in nature. It can invigorate the spleen and stomach. It is used for anorexia, mental fatigue, abdominal distension and loose stools caused by deficiency of spleen and stomach qi. Tripe: sweet taste, flat nature. It has the effect of tonifying spleen and stomach, helping digestion and benefiting qi and blood. It is used for indigestion caused by weakness of spleen and stomach and physical weakness caused by deficiency of Qi and blood. Rabbit meat: sweet and cool. It has the function of tonifying spleen and Qi. For spleen and stomach weakness, reduced diet, body fatigue, or thirst dry mouth. Attention should be paid to the deficiency cold of spleen and stomach. Fruit apple: sweet and sour, flat. It has the function of invigorating the spleen and stomach, generating body fluid and relieving thirst. It is used for deficiency of Qi, diarrhea, constipation, etc. Orange: sour, cool. It can strengthen the spleen and stomach, stop vomiting and widen the chest. For loss of appetite, abdominal distension after eating, vomiting, constipation, etc. Coconut: sweet and warm. Coconut meat tonifying deficiency, strong body, for the treatment of infantile malnutrition yellow thin; also can drive worms, effective on tapeworm, ginger worm. Jujube: sweet taste, gentle nature. It can replenish qi and blood, invigorate spleen and stomach, generate fluid and quench thirst, and strengthen spirit and strength. It is suitable for patients with weak spleen and stomach, poor appetite, loose stools, deficiency of Qi and blood, anemia and ischemia, sallow complexion and thin muscles, and restless sleep. Children should not eat raw food, cooked food each time should not be too much, eat too much will help damp heat, stomach fullness, damage teeth.

Finally, vegetable tomatoes: also known as tomatoes. Sweet and sour in taste, slightly cold in nature. It has the function of invigorating the spleen, appetizing the stomach, generating fluid and relieving thirst. For loss of appetite, fever, thirst, etc. Kohlrabi: bitter sweet, flat. It has the functions of warming the spleen and stomach, smoothing Qi and appetizing the stomach, detoxifying and removing dampness. It is used for abdominal pain, damp heat jaundice and adverse urination caused by food retention, cold and cool drink. Hericium erinaceus: sweet taste, flat nature. It has the function of Tonifying the spleen, replenishing qi and helping digestion. For spleen and stomach weakness, reduced diet, indigestion, or fatigue. Lentils: sweet in taste and flat in nature. It has the effect of invigorating the spleen, appetizing the stomach, harmonizing Qi, relieving heat and removing dampness. It is used for diarrhea, diarrhea, diarrhea, diarrhea, diarrhea, diarrhea and edema.

matters needing attention

1. Eat less fried food: because this kind of food is not easy to digest, will increase the burden of the digestive tract, eat more will cause indigestion, will also make blood lipid increased, adverse to health. 2. Eat less pickled food: these foods contain more salt and some carcinogens, and should not be eaten more. 3. Eat less raw and cold food, stimulating food: raw and cold food and strong stimulating food have strong stimulating effect on gastrointestinal mucosa, easy to cause diarrhea or gastrointestinal inflammation. 4. Regular diet: studies have shown that regular meals, regular and quantitative, can form conditioned reflex, contribute to the secretion of digestive glands, more conducive to digestion. 5. Timing and ration: to achieve an appropriate amount of food for each meal, three meals a day at a fixed time, to the specified time, whether hungry or not, should take the initiative to eat, to avoid starvation or satiety. 6. Suitable temperature: the temperature of diet should be "not hot, not cold". 7. Chew and swallow slowly: to reduce the burden of gastrointestinal tract. The more times you chew the food, the more saliva you secrete, which can protect the gastric mucosa. 8. Timing of drinking water: the best time to drink water is when you get up in the morning and have an empty stomach and one hour before each meal. Drinking water immediately after a meal will dilute the gastric juice, and making rice with soup will also affect the digestion of food. 9. Pay attention to cold: cold stomach will damage the function of the stomach, so pay attention to keep the stomach warm, not cold. 10. Avoid stimulation: do not smoke, because smoking causes gastric vasoconstriction, affects the blood supply of gastric parietal cells, reduces the resistance of gastric mucosa and induces gastric disease. Should drink less, eat less pepper, pepper and other spicy food. 11. Supplement vitamin C: Vitamin C has a protective effect on the stomach. The normal content of vitamin C in gastric juice can effectively play the function of the stomach, protect the stomach and enhance the disease resistance of the stomach. Therefore, eat more vegetables and fruits rich in vitamin C.