What is depression

summary

Depression is very harmful, it will not only bring influence to ourselves, but also bring indirect influence to our relatives. This belongs to a kind of psychological disease, so we need to understand what is depression in detail.

What is depression

First, the degree of depressive mood is different, from mild mood to sadness, pessimism and despair. Patients feel heavy, life is boring, not happy, depressed, living like a year, suffering, can not dial. Some patients may also have anxiety, irritability and nervousness.

Second, loss of interest is one of the common symptoms of depression. Lose the enthusiasm and fun of previous life and work, and have no interest in anything. They often live alone behind closed doors, alienate relatives and friends, and avoid socializing. Patients often complain of "no feelings", "emotional numbness", "not happy".

Third, I don't have any spirit. I look very tired all day. I don't even want to wash my face. I can't get up every day. Patients often use "mental breakdown" and "frustrated ball" to describe their own situation.

matters needing attention

Patients with depression in peacetime family to give more care and care, more accompany them to talk, do not drill death reason. In daily life, take part in some friends' parties and healthy sports, such as outing, singing, dancing, swimming, etc.