Symptoms of malnutrition and calcium deficiency

summary

Malnutrition is a chronic nutritional deficiency caused by insufficient calories and / or protein. More common in infancy. With the continuous improvement of people's lives, malnutrition incidence rate has dropped significantly. At present, malnutrition is mostly caused by improper feeding methods in infancy.

Symptoms of malnutrition and calcium deficiency

Depressed, unresponsive and numb. It shows that the body lacks protein and iron, so we should eat more high protein and high iron foods such as aquatic products, meat, dairy products, animal blood, egg yolk and so on.

Anxiety, panic, insomnia and forgetfulness. It means that there is not enough vitamin B in the body. At this time, it is beneficial to supplement some foods rich in vitamin B such as beans, animal liver and walnut kernel.

Stubborn and self willed, timid. Most of them are caused by insufficient intake of vitamin A, B, C and calcium, so animal liver, fish, shrimp, milk, fruits and vegetables should be supplemented.

matters needing attention

Like to eat paper, cinder, soil. This kind of behavior is called pica, which is mostly related to the lack of iron, zinc, manganese and other mineral elements in the body. Kelp, agaric, mushroom, etc. contain more zinc, and seafood such as poultry and oysters contain more zinc and manganese, which should be the most ideal dish for such children