How does total fart return a responsibility after operation?

summary

What's the reason for farting? This is the reason many friends often ask. In fact, the answer lies in you. Farting too much will be embarrassing and embarrassing for many people. Fortunately, there are many ways to reduce farting. What's wrong with farting during menstruation? Let's talk about it.

How does total fart return a responsibility after operation?

First, avoid foods that promote farting. For example, some beans, and some vegetables such as cabbage, broccoli and cauliflower.

Second: avoid carbonated drinks. Sodas and other carbonated drinks contain a lot of gas, which can increase your fart volume.

Third: eat slowly. When you eat too fast, you will swallow more gas, which will also promote farting. Don't eat foods that may or do make you allergic. Eating foods that you're allergic to is often the main cause of digestive problems such as flatulence, farting and stomachache. Swallowing can cause you to breathe in too much air. This air can turn into gas in your body and cause severe cramps and discomfort. Eating too fast can also lead to overeating, which can put more pressure on the digestive system and slow down the digestion process.

matters needing attention

Drink at least eight glasses of water a day. Water can help your body excrete toxins that affect digestion. Water also makes your feces softer and easier to remove.