Vitiligo patients eat what good

summary

Seeing a worker on the seat with vitiligo, sitting in the crowd is very conspicuous, at a glance recognize that is vitiligo, I heard that he is not very happy, has been treated for a period of time, now feel much better, about vitiligo patients eat what good question, let's talk about vitiligo patients eat what good.

Vitiligo patients eat what good

Diet 1: fast spicy food, such as pepper, alcohol, etc., eat more foods containing tyrosine and minerals, such as lean meat, eggs, milk, fresh vegetables, bean products, black sesame, walnut, shellfish and vegetables and fruits containing vitamin C.

Diet 2: avoid eating onion, garlic, fish, shrimp, mutton, bamboo shoots, pickles, pepper, wine. The food containing vitamin C is best not to eat, spicy, acid food also need to pay attention to eat less, carbonated drinks do not drink. Don't eat fish and shrimp at this stage.

Diet three: vitiligo in daily life should eat less spicy food, such as wine, pepper, raw garlic, mutton, fish and shrimp and other seafood, rich in vitamin C fruits such as orange, orange, grapefruit, kiwi fruit, tomato, hawthorn, waxberry and so on.

matters needing attention

Warm tips: frequent exposure to the sun due to the occurrence of vitiligo is due to genetic, immune, mental and other factors, resulting in local skin and hair follicle melanin synthesis disorders. Ultraviolet rays in the sun can promote melanin metabolism, so proper sun exposure can transfer melanin cells to the cortex and deepen skin color, which is conducive to the treatment of vitiligo. Experts remind: in the hot summer, the ultraviolet rays in the sun can inhibit the metabolism of melanin instead, which is not conducive to the synthesis of melanin. Therefore, the sun should be avoided in summer.