How did cold leg swell to return a responsibility?

summary

After a cold, there will be nasal congestion, flow younger brother, etc., which has a great impact on everyone's work and life. In order to relieve the symptoms of a cold as soon as possible, in addition to taking drugs, it can also cooperate with some diet conditioning, so some patients put forward the cold leg swelling what's going on?.

How did cold leg swell to return a responsibility?

First: it may be that your body's humidity is too heavy, and your external wind cold causes cold and dampness. Cold and dampness stay in your joints, and the original humidity is too heavy, so it causes leg swelling. It is suggested to use traditional Chinese medicine to relieve exterior, disperse cold and dispel dampness.

Second: cold can not only cause cold and diarrhea, but also cervical discomfort, limb cold, joint pain and other problems.

Third: people with weak physique generally do not exercise. What's more, it is caused by malnutrition. Most of these people have poor immunity and are easily infected with viruses and bacteria. Therefore, people with body deficiency should take more nutritious food, strengthen exercise and reduce fat accumulation to achieve a virtuous circle and enhance immunity.

matters needing attention

Fever patients should eat liquid or semi liquid food. The diet of patients with fever should be light, easy to digest, and rich in vitamins. Generally, it is mainly liquid or semi liquid food, such as rice soup, porridge, noodles, lotus root powder, etc., with some fresh fruits. After fever, you can eat chicken soup noodles, vegetable mud porridge and other food. To the late recovery of the disease can be added lean meat, fish, tofu and other high protein food.