The method that treats man kidney deficiency lumbago effectively? Retrograde therapy

summary

Kidney deficiency in traditional Chinese medicine is only a sub-health state, but kidney deficiency can cause low back pain, soft feet and other symptoms, which will have a certain impact on our life. Now I will introduce several methods to treat kidney deficiency and low back pain, hoping to help you.

The method that treats man kidney deficiency lumbago effectively? Retrograde therapy

Method 1: retrograde treatment - in fact, it is unnecessary to go to the hospital for the treatment of low back pain caused by kidney deficiency. If the situation is not very serious, you can try to walk backwards, and it is better to keep the knee part from bending, and the arm can swing back and forth freely. Every time you can walk about 200 steps, two or three times a day, half a month later, you can effectively alleviate low back pain.

Method 2: massage acupoints - use our thumb or index finger to massage the acupoints on the waist. The common positions are behind the thighs and calf. Medial malleolus and so on. Each acupoint massage time should be controlled in a minute or so, when you feel numbness, you can change a position. Massage in accordance with the time of three meals every day can effectively relieve lumbago.

Method 3: hot water bottle stopper - first, you should press the waist with your fingers to find the most painful point. Then take out the hot water bottle stopper, wrap it with gauze and put it directly into the affected part. Leave after two or three seconds, which can effectively avoid scalding, three or five times in a row. Pressing once a day, a week for a course of treatment, is a more effective treatment of low back pain.

matters needing attention

Soak the Muskmelon Seeds in Baijiu for half a month. After drying, fine grinding becomes powder. Every time you need to use it, you can take it together with yellow rice wine, which can effectively treat low back pain.