What should amenorrhea eat

summary

We all know that mature women will come to menstruation, which is a normal physiological reaction, so we don't have to worry too much, but if there is amenorrhea under normal circumstances, we should pay attention to it. Amenorrhea is a very common situation, women should do a good job in the conditioning of amenorrhea, because amenorrhea may cause endocrine disorders, cause some problems Other conditions, the doctor said that amenorrhea patients can regulate their condition through diet, to maintain a positive and optimistic attitude, now let me talk to you about what to eat for amenorrhea.

What should amenorrhea eat

First: stewing pig blood with grape and angelica. Ingredients: 150g grape, 15g angelica, 200g dangshen, Ejiao, pig blood clot, appropriate amount of scallion and ginger. Methods: 1. Wash and peel the grapes, wash Angelica sinensis and Codonopsis pilosula, slice them, put them into a gauze bag, and tie the mouth. 2. Wash the pig blood clot, put it into the boiling water pan, take it out, cut it into cubes, put it in the casserole with the medicine bag, add some water, boil it over high fire, simmer it over low fire for 30 minutes, take out the medicine bag, add grapes and continue simmering. 3. Dissolve donkey hide gelatin, add onion, ginger, salt and monosodium glutamate. Efficacy: tonifying liver and kidney, supplementing qi and blood, regulating menstruation and stopping bleeding.

Second: Longan jujube pork waist soup. Ingredients: 150g pork loin, 30g longan meat, 2 red dates, appropriate amount of ginger and salt. Methods: 1. Wash the pork loin, cut it, and wash the red dates and longan meat. 2. Boil the water in the pot, add the water to remove the blood foam, take out and cut into pieces. 3. Put proper amount of water into the pot, boil over high heat, add all the ingredients, and cook over low heat for 2 hours. Season with salt. Efficacy: This product has the effect of tonifying blood and deficiency, and can effectively regulate post disease weakness, neurasthenia, irregular menstruation, etc.

Third: fried egg white with milk. Ingredients: 250 ml fresh milk, 500 g egg white, ham powder, salt, peanut oil, water powder. Methods: 1, the milk into a bowl, add egg white, salt, water powder, beat well. 2. Heat up the frying pan with oil. Stir fry the milk and egg white until it is just broken. Sprinkle with minced ham and serve on a plate. Efficacy: This product can moisten the skin, and is used for deficiency of blood gas, malnutrition, constipation, irregular menstruation, amenorrhea, etc.

matters needing attention

After reading the introduction of this article, we should have an understanding of what to eat for amenorrhea, which plays an important role in the treatment of amenorrhea, such as mental amenorrhea should be treated with mental psychological counseling therapy, anorexia nervosa should be treated with mental psychological therapy. Nurses should establish a good nurse patient relationship with patients, encourage patients to express their feelings, and ask questions about health problems, treatment and prognosis. To provide patients with diagnosis and treatment information, help them clarify some ideas, relieve the psychological pressure of patients worried about the disease and its impact.