How is one year old child faint to return a responsibility

summary

Baby one year old or so, due to rapid growth and easy to lead to anemia. It is also easy to affect the growth and development of children and induce infectious diseases. The most common is nutritional anemia. Nutritional anemia is very harmful, but it can be prevented completely. The key is to establish a scientific concept of feeding, reasonable with the baby's diet, add complementary food on time and so on. In this issue, we will introduce how to prevent anemia through diet!

How is one year old child faint to return a responsibility

First: expectant mothers must insist on breastfeeding! If there is less breast milk, you can also choose to eat fortified iron formula. When your baby is 4-6 months old, add iron rich supplementary food in time, especially liver, lean meat and animal blood with high iron content and good absorption.

Second: animal liver is the first choice food to prevent iron deficiency anemia, because animal liver is rich in various nutrients, and every 100 grams of pig liver contains 25 mg of iron, which is easy to absorb by human body. Parents can buy fresh pig liver, chicken liver and other animal liver, cut it into pieces, cook it with water, put it into the cooking machine, beat it into mud and feed it to the baby. Be sure to cook it. It can also be put into porridge for baby to eat.

Third: egg yolk is better for blood supplement. Every 100 grams of egg yolk contains 7 mg of iron. Moreover, eggs are easy to buy, eat or keep, and are rich in other nutrients. Therefore, it is still a good supplementary food for infants to supplement iron. After the eggs are cooked and cooled, they are shelled and pressed into mud and fed to the baby.

matters needing attention

Mild anemia is still recommended to take tonic, if anemia is serious, it is best to take oral iron according to the test results, do not supplement iron without authorization, and do not blindly buy nutritional supplements for children!