How to prevent fetal toxicity?

summary

All the time, I feel very happy and my husband loves me very much. Now that I'm pregnant, my mother-in-law takes care of me in every way. In recent months, even during my pregnancy, my mother-in-law arranges all my meals. My mother-in-law's craftsmanship is very good, and my baby looks very pink and lovely when she is born. But my mother-in-law says with a smile, In fact, during my pregnancy, many of the things she cooked can detoxify the fetus. Now I'll share with you the contents mentioned by my mother-in-law.

How to prevent fetal toxicity?

1. First of all, we usually intentionally eat more mung beans, white radish and wax gourd, and we can also eat some lotus seeds and lotus roots, which are the food for nourishing blood and invigorating qi. Eat more fresh fruits and vegetables every day, so that pregnant women can have a normal metabolism. Babies will also grow up more healthily.

2. There are goose eggs, because goose eggs are warm, can supplement energy. Pregnant women can eat one every day, which is the best food for tonifying the body and can provide adequate nutrition for expectant mothers and babies. However, we should pay attention to the fresh goose eggs in the market, do not buy expired goose eggs.

3. When the pregnant woman is about to give birth, the diet can intentionally eat more white lotus eggs, such a diet can prevent postpartum hemorrhage. These are some old folk prescription, whether it has effect or not, at least pregnant women eat good for their health, I think it really has effect.

matters needing attention

During the period of breast-feeding, mothers must pay attention to their diet. They should avoid eating fish, shrimp, crab, eggs and spicy food. At the same time, they should avoid drinking alcohol and eat more fruits and vegetables. We should pay special attention to this.