What symptom is fullness after meal

summary

Postprandial fullness is a very common phenomenon, especially when eating very fast, fullness phenomenon is more obvious, many patients do not know how this is going on. Now I'd like to introduce to you the symptoms of postprandial fullness.

What symptom is fullness after meal

First of all, we need to know that indigestion and fullness are definitely due to too much stomach acid in the body. Therefore, if you want to treat it, you should have a regular diet, and you can't eat spicy food in daily life, which is very harmful to the stomach.

Second: if you want to take some medicine, it's better to take traditional Chinese medicine as the main medicine, because the side effects of Western medicine are too big for the stomach to bear, and it's better to cure the disease by dietotherapy, which is of great help to the repair of the stomach or the nutrition of the body.

Third: of course, there are many times to pay attention to some exercise, because exercise can help our gastrointestinal peristalsis, help our digestion, but also can reduce the production of this disease, so usually also pay attention to the amount of exercise, do not always sit in a place motionless.

matters needing attention

The usual eating habits must be regular, and the daily three meals must be eaten on time, mainly for weight loss or work reasons, to restrain diet, which is very bad for our gastrointestinal and body nutrition.