How should be pregnant a month miscarriage nursed?

Update Date: Source: Network

summary

This situation may happen to you and me. After we are pregnant in our life, we should be very clear in our hearts, attach great importance to it, and do everything carefully. But sometimes there are some accidents leading to abortion, so the following is a specific introduction about how to care for abortion in a month of pregnancy, once suffering from incurable? I hope this problem can help some people.

How should be pregnant a month miscarriage nursed?

First: after painless abortion, you can eat more yams and cook them into porridge. You can eat them for breakfast or dinner. Such a bowl of porridge is good for replenishing qi and blood and regulating meridians.

Second: fat intake. On the basis of normal diet, the fat should be restricted appropriately. The fat was controlled at about 80 grams per day within one week after operation. Menstrual disorder.

Third: supplement water. After induced abortion, due to the weak body, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. In this way, it also helps to prevent constipation.

matters needing attention

We should pay attention to diet supplement, which has a great impact on women's health. Because abortion has certain damage to the body, not only a certain amount of blood is lost, but also the psychological pressure and physical pain in the process of abortion make the body weak after abortion, and some people will have anemia tendency. Therefore, proper nourishment is absolutely necessary, and the degree and duration of nourishment should be comprehensively measured according to the Constitution and blood loss of the abortion. Neither too much nourishment nor lack of nourishment is necessary.