How does Chinese medicine return a responsibility with limb weakness

summary

In this competitive society, there are many kinds of houses! Often stay at home, do not go out, do not exercise! Over time will lead to symptoms of weakness! So how to prevent limb weakness? Now let me tell you about my experience.

How does Chinese medicine return a responsibility with limb weakness

First: limb weakness may be caused by a cold! Because cold often accompanied by headache, dizziness, nasal congestion, fatigue and other symptoms! So suffering from a cold, if not timely and effective treatment, will lead to limb weakness!

Second: limb weakness may also be caused by the lack of potassium in the body!! Some people often do not pay attention to diet, resulting in a balanced diet, resulting in a lack of potassium in the body! And then lead to limb weakness! Therefore, to eat more fruit, can effectively prevent the body from potassium deficiency! Such as: bananas, apples and so on!

Third, we should exercise more frequently! Because having a good body is the guarantee of health! So, we all need to do more outdoor activities every day, more exercise! And then can enhance the body's immunity! Stay away from weakness!

matters needing attention

Suffering from a cold to timely treatment, to maintain the balance of various nutrients in the body! Take more exercise! Stay away from weakness.