Psoriasis diet nutrition must keep up with

summary

Psoriasis patients certainly can not match the previous diet, after all, after the disease, the body is not as good as before, nutrition must keep up with, diet is mainly light, can not eat spicy, garlic and other heavy food, otherwise it will be harmful to patients, which needs everyone's attention, next let's take a look at the diet health care methods of psoriasis patients.

Psoriasis diet nutrition must keep up with

First: the biggest harm of psoriasis to patients lies in the psychological level, which often makes them dare not go out, unwilling to communicate with others, and even produces some other complications. It's terrible to think about it. I hope you all pay attention to psoriasis.

Second: proper intake of unsaturated fatty acids can improve psoriasis. If the intake of fatty acids in the normal diet is too little, the intake of various fruits is insufficient or the drinking water is insufficient, it is easy to form insufficient intake of vitamins, water and oil, which leads to rough skin. It is necessary to suggest that the health care of psoriasis still needs to strengthen the immune system, increase the resistance, comfort the growth of white blood cells, and increase the sterilization ability of white blood cells. Drops or sprays can be used to take the wound orally, which is very effective for psoriasis.

Third: psoriasis is an immune deficiency disease, so improving immunity is very helpful for the early recovery of psoriasis. And substantial for the body to supplement the nutrients needed to strengthen the resistance is a nervous way of immune progress. Summer fruits and vegetables beautiful, psoriasis patients in the time of consumption must have a choice, not to just care about their own habits arbitrary eating, especially in the treatment period must have taboo.

matters needing attention

Psoriasis patients eat a bowl of brown rice porridge or a cup of brown rice and soybean milk for breakfast every day is a good way to detoxify. Brown rice is whole rice. It retains rice bran and is rich in fiber. It has the function of absorbing water and fat, and has a good sense of satiety. It can make the intestines whole and facilitate defecation. It is very helpful for patients with psoriasis to detoxify.