How does pouch eliminate

summary

I am short-sighted, and my eyesight is very poor. I always wear glasses. As a result, over the years, I find that my bags under my eyes are very deep, especially when I take off my glasses. It's very obvious that I look haggard. Now let's share how to eliminate the pouch.

How does pouch eliminate

First: shrink bags under the eyes physical therapy rest is not good, boil out the bags under the eyes, it is best to quickly let it shrink back, or turn into a chronic bags under the eyes, and then restore the status quo can be difficult. Pour a bowl of hot water, put a spoonful of salt, stir well, use absorbent cotton or make-up cotton to absorb salt water to the pouch for hot compress (5-10 minutes).

Second: you can do some small maintenance at ordinary times. For example, before going to bed, cut the cucumber into small pieces, apply it to the eyes, wait for about 15 minutes, and wash it off. Then massage gently in a counter clockwise direction. This can also relieve eye fatigue. Pay attention to the reasonable arrangement of work and rest time, light diet, fasting spicy greasy.

Third: adequate sleep, lack of sleep for a long time, is an important reason for premature eye bag aggravation. Modern studies have proved that good sleep can significantly improve the blood circulation of eyelid tissue, keep the tissue around the eye in good vitality, so as to effectively prevent the occurrence and aggravation of bags under the eyes.

matters needing attention

The treatment of bags under the eyes, to find symptomatic treatment, should pay attention to several aspects, ensure adequate sleep, improve the quality of sleep, drink less water before sleep, the longest can do some facial massage, promote blood circulation, eat more food rich in vitamin A and vitamin B.