What does rheumatism eat

summary

Diet of patients with rheumatism Eel delicious Qushi detoxification, rheumatism is very common in life, and it is not easy to thoroughly treat, rheumatism has a lot of causes, so there are many people's condition is very different, but, rheumatism patients from the diet to improve, often adhere to similar principles of diet, today let me share with you what rheumatism eat.

What does rheumatism eat

First, for wind arthralgia, it is better to use onion, ginger and other hot and pungent products; for cold arthralgia, it is better to use pepper, dried ginger and other warm products, but not raw cold; for damp arthralgia, it is better to use Yimi, black beans and other diuretic products; for hot arthralgia, it is generally intertwined with the evil of dampness and heat, and the medicinal diet requires Qingzhong Nengli, rather than spicy and stimulating products.

Second, in order to avoid the destruction of the effective ingredients of food, or change the nature of food and lose its therapeutic effect, cooking methods such as frying, roasting, boiling and exploding are generally not used, but steaming, stewing, boiling, stewing, soaking and soaking are often used to make the food delicious and keep its properties. Salad oil, corn oil, soy sauce, soy sauce, soy sauce and so on are used in cooking Olive oil, sunflower oil and fish oil are better.

Third: reasonable and moderate diet. After suffering from rheumatoid arthritis, patients with chronic disease due to body deficiency, so when eating to be punctual, appropriate, not overeating, starvation disorders. Diet should follow the principle of high protein, medium fat, low sugar, high vitamin, medium calorie and low salt, eat a small amount of more meals, eat less stimulating food, and eat more delicious and digestible food.

matters needing attention

Reasonable rest, bed rest can reduce fatigue and symptoms, but also lead to muscle weakness and atrophy, bedsore, joint contracture and so on. Therefore, patients with non taboo activities should take a bath and do passive exercise with the help of the caregiver within the allowable range. In bed rest, air cushions or foam pads should be used alternately for turning over and changing posture.