What good fruit to eat after abortion

summary

Today's society, life has been greatly improved, people's ideology has also changed a lot, especially women, now women are more open, occasionally a careless will lead to their own unexpected pregnancy, many women will choose to do abortion after the unexpected pregnancy, the diet after abortion is very important for their body, so do you want to know Understand what fruit to eat after abortion, here, experts give the following suggestions, hoping to help the majority of women with abortion.

What good fruit to eat after abortion

First of all, for women after abortion to eat some longan is better, longan flat non-toxic, into the spleen through the heart, the best choice for blood spleen. After abortion women eat longan can not only fill the spleen and stomach, but also can make up the lack of effort, but it is best to eat fresh longan. This needs our attention.

Secondly, what fruit should you eat after abortion? It is suggested that you can eat banana, because banana contains a lot of fiber, which has the effect of defecation and blood supplement. Generally, women after abortion will lie in bed, prone to constipation. Banana can be used for defecation. Women after abortion generally lose blood, and banana can also provide blood supplement.

Finally, if the female abortion, want to eat fruit, should eat some red dates and oranges, oranges contain a lot of vitamins and calcium, can enhance the elasticity and toughness of vascular wall, prevent bleeding. Puerpera endometrium has bigger wound, bleeding more, eat some orange, can prevent postpartum hemorrhage. Jujube also has the effect of blood, so it's better to eat more.

matters needing attention

After the epidemic, we can't just think about eating fruits, but also need to pay attention to supplement other nutrients. We should eat more vegetables and meat to make our body recover quickly.