How does tooth loosen to do

Update Date: 2021-11-20 Source: Network

summary

Loose teeth in many people's eyes is a symbol of aging, which is not wrong, we all know the importance of having strong teeth, but health experts found that many friends' teeth will appear loose, or even fall off. So, is there any good way to strengthen teeth? Today, I'll introduce some health care methods for the parts of strong teeth.

How does tooth loosen to do

First: old age, many elderly people have a kidney deficiency phenomenon. Traditional Chinese medicine believes that "kidney dominates bone and generates marrow", and deficiency of kidney essence will lead to marrow deficiency and bone withering, while "teeth are more than bone", bone loss will first be manifested as loose and unstable teeth. Therefore, only when the kidney essence is full, the teeth will be strong as usual. Here, I have a prescription for strengthening teeth, which I will share with you. Choose 30 grams of Psoralea corylifolia, 15 grams of Achyranthes bidentata, 15 grams of Lycium barbarum, boil water every morning and evening, add 200 ml of water, boil to about 100 ml. If you eat a walnut every morning, middle and evening, the effect will be better

Second: after getting up in the morning or before going to bed at night, you knock your upper and lower teeth about 30 times, and swallow the body fluid produced, so as to stimulate the periodontal tissue, improve the local blood circulation, and make your teeth stronger.

Third: every morning and evening after brushing teeth, do 15 times to close the mouth, blow the cheek, gargle, and then turn the tongue left and right. This will increase saliva secretion, rinse and stimulate the tooth surface, crevice and oral mucosa, so as to clean the mouth and protect the teeth.

matters needing attention

The above is a good way to strengthen teeth. If you also want to strengthen your teeth, try these health secrets. Experts suggest that no matter how old you are, as long as you pay more attention to protecting your teeth, the life of your teeth will be greatly extended, so that your teeth will be very strong.