How to nurse to eat meat dizziness?

summary

Eating meat and dizziness can make people feel ridiculous. After all, it is a rare phenomenon. But if you don't pay attention to it, it may lead to more serious consequences. However, many people don't know how to care for it. Let's talk about what's the matter with eating meat and dizziness?.

How to nurse to eat meat dizziness?

First: Meat dizziness can be caused by a variety of reasons, the most common in febrile diseases, hypertension, cerebral arteriosclerosis, craniocerebral trauma syndrome, neurosis and so on. In addition, it is also seen in anemia, arrhythmia, heart failure, hypotension, drug poisoning, uremia, asthma, etc. Early depression also often has dizziness. Dizziness can appear alone, but often with headache. When dizziness is accompanied by disturbance of balance sense or disorientation of spatial sense, the patient feels that the peripheral environment or himself is rotating, moving or shaking, which is called dizziness.

Second: every hour long-range look for five minutes: all day buried in the file pile, often cause pain in the middle of the forehead or eyes. This proves that the eyes need a rest. Every hour to let the eyes rest 5 minutes, it is best to look to the distance, this helps to prevent dizziness and headache.

Third: you can also do this: dim the light or go to a dark room, cover your eyes with your hands, let your palms block the light, look at your palms for 30 seconds, then close your eyes, open your hands, and slowly open your eyes.

matters needing attention

1. Pay attention to your diet. The patients with dizziness and nausea should have a nutritious and fresh diet. Eat more eggs, lean meat, vegetables and fruits. Avoid strong tea, coffee and spicy products. Patients with deficiency of Qi and blood should eat foods rich in nutrients and vitamins, longan, jujube, donkey hide gelatin and other products to replenish qi and blood, and avoid overeating. 2. Create a good environment. Keep the ward clean and quiet to avoid noise. Reduce accompanying and visiting, ensure patients to have enough rest and sleep, and maintain the best physical and mental state. 3. Healthy exercise. When the condition permits, encourage patients to outdoor activities, such as walking, Taijiquan, increase the amount of exercise, improve cardiopulmonary function, improve systemic blood circulation, increase appetite, improve nutritional status, which is conducive to the recovery of systemic function. 4. Dizziness more than two weeks to check. If the problem is persistent or serious, go to the doctor for further examination. General acute dizziness, up to one to two weeks will disappear, if more than, you should see a doctor as soon as possible. Patients usually have to check their body hemoglobin, blood pressure, heart rate, blood sugar, etc., and may even have to check their hearing, head computer scanning, etc.