How did menstruation catch a cold to do

summary

During menstruation, women are vulnerable to some virus infections due to their physical decline, which will lead to the occurrence of colds. During menstruation, women's physical fitness will be used. At this time, many diseases are more likely to occur. Therefore, women must pay attention to nursing during menstruation to avoid various virus infections. Once they have a cold, they should pay attention to active treatment, Avoid the aggravation of the cold and its influence on the body

How did menstruation catch a cold to do

Menstrual period cold should pay attention to keep warm, especially pay attention to the lower body warm, to the abdomen, waist and feet, should do a good job of keeping warm, at the turn of spring and summer, don't expose your legs too early, try to wear less skirt, short waist pants, so as to avoid menstrual period cold.

During menstruation, women must keep a happy mood, because during menstruation, women are easy to lose their temper, which may affect their own body recovery, sometimes through a variety of sports to improve these bad mood, also has a certain role in relieving cold symptoms.

If the cold is serious during menstruation, it is best to go to the hospital for treatment. Under the guidance of the doctor, the correct medication will be better. Because every time some people have a cold, they will have a cough. It can also be treated with traditional Chinese and Western medicine, so the effect will be more significant.

matters needing attention

To maintain a good mood, avoid emotional irritability, reasonable arrangements for their work and rest time, avoid overwork, reasonable diet, proper exercise is better, diet should be light, not addicted, eat more foods rich in vitamins, trace elements and cellulose, add new vegetables, fruits, mushrooms, seafood, etc.