Can pear high blood sugar eat

summary

If diabetes is not treated in time, it will increase the risk of life-threatening. In our daily life, in order to control the disease and not increase the blood sugar, patients with hyperglycemia must abide by the principles of diet. Let's share our experience about whether pear hyperglycemia can be eaten.

Can pear high blood sugar eat

First: pear high blood sugar can not eat. Patients with hyperglycemia can also eat more fish food in their daily life, especially deep-sea fish. It is better to ensure that they eat two or more times a week. This is because deep sea fish contains a lot of omega fatty acids, which has a good stabilizing effect on blood lipids, blood glucose, cholesterol, etc., especially for some patients with long-term unstable blood glucose, they should eat more.

Second, it is advocated to use more coarse cereals, such as corn flour, buckwheat, oats and so on, instead of some rice flour. Algae and legumes rich in plant fiber are slowly absorbed after eating, and the blood sugar rises slowly. There are more chromium in coarse grain and yeast.

Third: chicken, duck, fish, shrimp, pig, beef, mutton, eggs, beans and bean products, etc.: foods rich in protein should be selected according to the specified amount of lean meat and bean products, and foods rich in saturated fatty acids and cholesterol such as fat meat and viscera should be selected less.

matters needing attention

That's all for the information about whether pears can be eaten with high blood sugar. I also want to remind you that Auricularia auricula contains polysaccharides, vitamins, protein, carotene, potassium, sodium, calcium, iron and other minerals. Auricularia auricula polysaccharides has hypoglycemic effect. Animal experiments show that Auricularia auricula polysaccharides can reduce blood sugar in diabetic mice. Auricularia auricula can be used for cooking or stewing, as well as ingredients.