How does lumbar vertebra bulge treat?

summary

In fact, the majority of lumbar disc herniation should be caused by long-term unreasonable posture. At the beginning, it's just that the posture is not right, and it will cause chronic soft tissue damage after a long time. Lumbar disc herniation is the result of further accumulation on this basis. So if we feel wrong, we should go to the local medical institutions for examination. How does lumbar vertebra bulge treat? Now let me tell you something.

How does lumbar vertebra bulge treat?

It's really hard to answer this question. In fact, whether we can self heal depends on the patient's condition. If we find something earlier but less serious, we can do it in a timely and correct way. We are not sure what the effect will be.

If we find it late, then the treatment of the disease is to make the right and the best treatment through the corresponding choice given by the medical staff. So we should understand the disease first, and then choose whether it is self-healing or other.

At ordinary times, we should also do a good job in prevention, we should reduce the accumulation of injuries. Usually to have a good sitting posture, sleep when the bed should not be too soft. Long term ambush workers need to pay attention to the height of tables and chairs, and change their posture regularly. For those who often need to bend down in their professional work, they should regularly stretch their waist and hold their chest up.

matters needing attention

Usually pay attention not to overwork, don't keep a fixed position for a long time, don't stand for a long time, don't sleep in a soft bed, it's better to sleep in a hard bed. Pay attention to keep your waist warm, try not to get cold. Avoid catching cold and eating raw and cold things. Don't stay in the air conditioner for a long time. We should strengthen the protection of your waist and back.