How is pregnant 5 weeks constipation fart to return a responsibility more?

summary

For pregnant women, the most obvious feeling is their own physical changes, many changes are brought about by the normal pregnancy reaction, but some are caused by pregnancy diseases, if the disease caused by discomfort to timely diagnosis and treatment. How is pregnant 5 weeks constipation fart to return a responsibility more? Let's talk about it.

How is pregnant 5 weeks constipation fart to return a responsibility more?

The most obvious period of flatulence in pregnant women usually occurs in the first trimester, that is, three months before pregnancy. After pregnancy, the ability of gastric acid excretion is poor, and the gastric acid is relatively high; In addition, just pregnant, that is, the ovary from ovulation to pregnancy during this period, the body lutein gradually increased, and lutein will make the intestinal peristalsis ability worse, excretion function is naturally affected, at this time will appear flatulence and constipation symptoms. Therefore, the main cause of flatulence in the first pregnancy is the change of hormone secretion.

After entering the second pregnancy, the uterus slowly expands. After five months of pregnancy, it will exceed the navel. All the intestines will be pushed to the top and left and right sides of the stomach, and the whole space will be occupied by the uterus. Therefore, it is easy to compress the large intestine and small intestine, and the peristaltic ability will become poor.

Gastrointestinal compression is only one of the reasons for flatulence in late pregnancy. In addition, due to the compression of the chest, it is easy to get smaller. Some people may have asthma, nausea, stomachache, flatulence and dyspnea.

matters needing attention

1. The first step to avoid flatulence is to start with diet. Experts believe that when flatulence, the stomach has been very swollen, if you eat a lot of food, it will cause the stomach to work too much and expand more severely. Therefore, you can take 6-8 meals a day to eat, do not eat too much food at once. In addition, do not just eat liquid food, because liquid food for the stomach, not easy to digest, it is best to choose semi-solid food, such as cheese. 2. You can eat more cellulose vegetables and fruits. For example, during the first pregnancy, the baby needs a lot of protein, so starch, pasta and beans, which are easy to produce gas and cause gastrointestinal discomfort, need less and need not take more. In addition, you can get proper sugar and starch. Apples and pears are good sources. You can also get starch and protein from meat. Beef and fish are good choices. 3. Drink plenty of boiled water. If you accumulate too much feces in your large intestine and keep accumulating, flatulence will be more serious. Therefore, you must have enough water to promote defecation. It is suggested that pregnant women drink warm water instead of cold water, which will cause colic and uterine contraction. In addition, bubble type and irritating drinks should also be avoided, and soda, coffee, tea, etc. should be avoided. 4. Massage more. When the intestinal peristalsis is not good, you can help the intestinal peristalsis by massage to remind expectant mothers that the uterus is generally located in the center of the abdomen. Some mothers will massage the uterus because they don't know the location of the stomach. In this way, it will cause uterine contraction. Therefore, when pregnant women have bleeding or uterine contraction, it is necessary to immediately stop massage.