What food cannot be eaten at the beginning of pregnancy symptom

Update Date: Source: Network

summary

The diet of pregnant women in early pregnancy is particularly important, so we should pay special attention to many things that can't be eaten, so what can't be eaten in early pregnancy? Now I'll explain in detail what food pregnant women can't eat.

What food cannot be eaten at the beginning of pregnancy symptom

First: salt pregnant women should not eat more than 20 grams of sodium chloride per day. Excessive consumption of sodium chloride can cause edema and increase blood pressure. If pregnant women have some diseases, such as heart disease, kidney disease, etc., they should avoid salt or low sodium salt from the beginning of pregnancy. If pregnant women are found to have pregnancy induced hypertension, they should also avoid salt.

Second: pig liver Finland and the United States have advised pregnant women to eat less pig liver. Because in the modern feed of fast fattening livestock, too much fattening agent is added, in which the content of vitamin A is very high, resulting in a large amount of accumulation in the animal liver. If pregnant women overeat pig liver, a large amount of vitamin A will easily enter the body, which will do great harm to fetal development and even cause deformity.

Third: alum will be added to a considerable part of fried dough sticks. As it is uncertain whether there is no alum added to fried dough sticks, pregnant mothers should not eat fried dough sticks because alum is an inorganic substance containing aluminum, which is not conducive to brain development. Pregnant women are easy to affect the fetus after eating it, so expectant mothers should not eat fried dough sticks.

matters needing attention

When not pregnant, mothers may not be so particular about eating, even if they are allergic to certain kinds of food, they will try to relieve their cravings in a small amount. But don't be so "bold" after pregnancy. These foods that can cause allergies should not be touched at all. Because when the allergic food is digested and absorbed, it will produce a series of allergic reactions in the mother, and the harmful substances produced will also affect the fetus.