How to treat hypertension

summary

Nowadays, people in the treatment of diseases, more and more favor in the way of food therapy, which is healthy and safe. For the treatment of hypertension, food therapy can also be used. The following is to share with you the specific operation method of how to treat hypertension.

How to treat hypertension

The first method: kelp corn whisker. Kelp, corn whisker. Wash 30g kelp and cut it into shreds. Rinse the corn slightly and put it into a casserole with kelp shreds. Add proper amount of water and cook it into soup.

The second method: Celery porridge. Celery 50g, rice 50g. In the process of production, the celery leaves should be removed after washing, and then put into the pot to make porridge with the rice poured in. The leaves removed in advance should be washed and fried into juice, and the porridge can be added after boiling.

The third method: Chrysanthemum brain. Chrysanthemum belly. Take chrysanthemum plant buds (15 ~ 20g) and wash them clean. Add appropriate amount of water and a little salt in the sand pot to make a soup. Drink the soup. Chrysanthemum brain is sweet and cool. It can clear the liver and eyesight, nourish the blood and wind, calm the liver and detoxify. It has significant antipyretic and hypotensive effects.

matters needing attention

People with hypertension in peacetime can use the method of dietotherapy to treat disease, but in life, patients for fat and animal fat food, it is best to eat less.