What does the measure that prevents infantile cold have

summary

In the season, many people are easy to catch a cold, and children's immune ability is low, more likely to catch a cold, so parents must do a good job in the prevention of children's cold in the season. Early childhood children, parents can breastfeed to help them avoid a cold. Other babies can eat foods rich in vitamin A to improve their immunity. Let's have a detailed understanding of the measures to prevent colds?

What does the measure that prevents infantile cold have

1. Breast milk: breast milk contains several immunoglobulins which have protective effect on respiratory tract mucosa, especially secretory IgA, IgM and IgG. In addition, there are a certain amount of lysozyme, lactoferrin, macrophages and other immune factors that can inhibit the cold virus, so the incidence of cold in breast fed babies is much lower than that in non breast fed babies.

2. Vitamin a rich food: lack of vitamin A in the baby's body is a predisposing factor for respiratory tract infections. Foods rich in vitamin A include carrots, spinach, pumpkin, red and yellow fruits, animal liver, milk, etc.

3. Food rich in zinc: zinc is the "killer" of many viruses, and its mechanism is: ① zinc can directly inhibit the proliferation of viruses; ② zinc can enhance the body's cellular immune function, especially the function of phagocytes. In meat, seafood and poultry, zinc is the most abundant. Beans, hard fruits and seeds are also good zinc containing foods.

matters needing attention

For the baby with a cold, parents must let him get enough rest, keep the indoor ventilation season, and keep the air moist. When the child bathes, it's best to let them steam for 15 minutes, so as to relieve their symptoms of nasal congestion. Hope the above measures can better help the baby through the cold period.