How is insomnia after drinking to return a responsibility?

Update Date: 2024-06-14 Source: Network

summary

After suffering from insomnia and dreaminess, many people are in a constant state of anxiety, which is often caused by fire, and their emotions become more and more anxious. In fact, this is an undesirable behavior. Anxiety is not conducive to the recovery of insomnia and dreaminess. We should maintain an optimistic attitude and actively seek treatment methods to solve insomnia and dreaminess. Now let me talk to you about what happened to insomnia after drinking?.

How is insomnia after drinking to return a responsibility?

First: deficiency of heart and spleen, mainly for older patients with insomnia, that is caused by the degradation of various organ function, and then cause Qi deficiency and blood deficiency, manifested as dreaminess easy to wake up, dizziness, mental fatigue, face yellow Shaohua, tongue light moss Pu, weak pulse. The formula is based on Guipi Decoction.

Second: heart qi deficiency, due to sudden mental stimulation, such as fear, fear, the main symptom is insomnia and dreaminess, often disturbed by nightmares, easy to wake up at night, based on Anshen Dingzhi pill.

Third: Yin deficiency fire, mainly for men, mostly caused by excessive sexual life, kidney yin deficiency, can also be exhausted due to spermatorrhea, heart fire alone hyperactivity, performance for restlessness, five heart trouble hot, tinnitus forgetful, red tongue, pulse count. The prescription is based on Zhusha Anshen pill and erwan.

matters needing attention

Studies have confirmed that grapes have a good effect on improving insomnia. The reason is that grapes contain melatonin, a substance that helps sleep. Melatonin is a substance secreted by the pineal gland in the brain, which has a close relationship with sleep. The night is a period of strong melatonin secretion, which indicates that we are going to sleep, and the morning is the time of least melatonin secretion, that is, the time to wake up. Therefore, it can help regulate the sleep cycle and improve the abnormal sleep condition.