How about eating too many mangoes

summary

Mango is rich in vitamins, and the content of vitamin A is as high as 3.8%, so eating mango can improve the eyesight and is good for the eyes; the content of vitamin C is even more than that of oranges and other fruits, so eating mango can also increase the body's resistance. But too much is better than too much. How about eating too many mangoes?

How about eating too many mangoes

First: some cases show that excessive consumption of mango can lead to kidney disease, so eating too much mango may lead to some diseases. Eating too much mango may cause dermatitis. Mango leaves or juice may cause dermatitis to people with allergic constitution, so it should be noted.

Second: many people think that eating too much mango will cause fire. In fact, mango itself will not cause fire, but the sugar content of mango is very high. If the sugar can not be decomposed in time, it will cause fire. Different people have different ability to decompose and absorb sugar, so it can not be generalized that eating too much mango will get angry.

Third: Traditional Chinese medicine says that people with Qi deficiency and spleen deficiency should not eat too much mango, because mango is a cool food, which will reduce gastrointestinal peristalsis after eating, and indigestion and abdominal distension after eating too much, so people with poor gastrointestinal function should also pay attention to eating less mango.

matters needing attention

Not ripe mango eat too much, serious may lead to unable to speak!!! Because not ripe mango will secrete a substance, and the substance will stimulate the throat, may lead to speechless!