Is the cholesterol of Monopterus albus high

Update Date: Source: Network

summary

For people with high cholesterol, there are many things to pay attention to in their daily diet. We must control the intake of cholesterol. Let's see if the cholesterol of Monopterus albus is high.

Is the cholesterol of Monopterus albus high

First of all: the cholesterol content of Monopterus albus is medium, 100-200 mg, neither high nor low. It tastes delicious and nutritious. It can replenish blood and eliminate flatulence. It is a rare food. Therefore, patients with high cholesterol, usually can eat more eel, or very good.

Secondly: people with high cholesterol should avoid eating this food, because it may lead to diseases such as high cholesterol, high cholesterol, high cholesterol and coronary heart disease. The general population is also good for their health occasionally. If they eat too much, they will get angry and do some harm.

Finally: cholesterol is divided into high-density cholesterol and low-density cholesterol. The former has a protective effect on cardiovascular system, which is usually called "good cholesterol". The latter is higher, which will increase the risk of coronary heart disease, which is usually called "bad cholesterol". The content of cholesterol in blood is 140-199 mg per unit, which is a relatively normal cholesterol level.

matters needing attention

In terms of meat, fat meat, pig skin, pork hooves, sausages, and all kinds of oily beef and mutton should be banned. For seafood, shrimp, crab, mussel and oyster should be avoided. If the patient's condition is more serious, it also needs appropriate drug treatment.