How does the blain on the face treat
summary
Acne on the face, acne on the face, white tip, redness, how to treat the acne on the face? Do you have any experience with these procedures? Today, let me share with you how to treat acne on your face.
How does the blain on the face treat
First: cabbage, Flammulina velutipes, shepherd's purse, spinach and other vegetables are rich in vitamin A. orange is a kind of fruit with more vitamin A, so we should eat more fruits and vegetables, because vitamin A can promote the continuous proliferation of epithelial cells.
Second: kelp and mung bean can clear away heat, detoxify and lower heart fire, which is suitable for preventing acne. Specific approach: kelp, mung bean 15 grams each, sweet almond 9 grams, rose 6 grams, brown sugar amount. Wrap the roses in cloth, cook them with herbs, remove the roses and add brown sugar.
Third: drinking more water can accelerate the metabolism of the body and promote the ability of cell detoxification. Should reduce the intake of fried, spicy, nut foods, because this kind of food is easy to stimulate the breeding of acne.
matters needing attention
In the hot summer to prevent acne, light and nutritious diet is necessary. You should drink more vitamin rich fruits and vegetables in your diet, especially for women with oily skin. You should eat less chili, barbecue, pickles and other food to reduce the stimulation of spicy food to problem skin. Eat more vegetables and fruits, such as lemon, citrus, watermelon, strawberry, carrot, tomato and so on. Promote the ion exchange of cells, help the skin to restore the metabolic balance.