How to do often by ghost pressure body

summary

It's very painful for everyone of us to be often oppressed by ghosts. Many people don't know what to do when they are often oppressed by ghosts. Here are some solutions. Let me share with you.

How to do often by ghost pressure body

First, after we are often pressed by ghosts, we can use our mouth skin to suck up and down (like kissing to make a sound, or like feeding chickens to make a sound with our mouth skin) to make our ears hear the sound (point 4, ears can hear it). Then we will succeed. At this time, we can wake up immediately, that is, we can quickly solve the problem of "ghost pressure".

Second, we can control the breathing when the ghost presses the body. Once we meet the ghost presses the bed, we need to take a quick deep breath and force the body to move at the same time.

Third, there is also a very effective way is in the "ghost pressure" after the force of the foot, not a few seconds will wake up.

matters needing attention

Often ghost pressure, usually must pay attention to relax, especially before going to bed, must not let people in a state of tension.