Health care knowledge

summary

Daily life health tips: life tips focus on small things, benefit endless, small things in life can often bring us unexpected results. Very useful 3 life common sense, I believe everyone can be useful.

Health care knowledge

First: if it's cooked rice, you can use chopsticks to pierce some holes in the rice that go straight to the bottom of the pot, sprinkle a little yellow rice wine and simmer again. If it's only cooked on the surface, just turn the surface to the middle and simmer again.

Second: when cooking meat dishes, after adding wine and vinegar, the dishes will become fragrant. When you cook vegetables such as bean sprouts, add some vinegar properly. It tastes good and is nutritious, because vinegar has a protective effect on vitamins.

Third: many people like to eat vegetables, but do not like to drink soup. In fact, when cooking, most of the vitamins have been dissolved in the soup. For example, after the cabbage is fried, 70% of vitamin C will be dissolved in the vegetable soup.

matters needing attention

When boiling eggs, the eggs can be soaked in cold water for a while, and then boiled in hot water, so that the boiled egg shell is not broken, and easy to peel off.