What reason is darling heel painful

summary

Some time ago, when I was walking, I often found that my heel was very painful. Recently, I have been busy with my work, and I often walk a lot of roads. If my heel is often painful, it will affect my normal walking and affect my mood. Sometimes, my heel hurts like a knife cut. Now, this kind of situation Situation has not been able to get relief, then heel pain in the end is how one thing? Let me share it with you!

What reason is darling heel painful

First, the symptom of heel pain is often caused by plantar fasciitis, or posterior calcaneal bursitis, or subtalar arthritis. Inflammation in some feet is also caused by a large part of the pain after a lot of exercise.

Second: Patients with heel pain should pay attention to the warmth of their feet during these periods. They should wear more thick socks, and avoid wearing some hard soled shoes or high-heeled shoes and slippers during these periods. During these periods, some hot compress should be carried out on the parts with pain.

Third: this kind of situation of heel pain after 3, also has a certain relationship with the cold Qi of Qi and blood deficiency during the confinement period. Heel pain often appears in the later days, so female friends during pregnancy must pay special attention to it.

matters needing attention

Senile heel pain is often caused by strain, so usually we need to move the center of gravity of our whole body forward to reduce the pressure on the heel. For some patients with longer obesity, we must lose our body weight.