What to eat after cataract surgery

summary

The elderly to a certain age will appear cataract, and cataract can be treated by surgery, in the postoperative diet or need special attention, so what to eat after cataract surgery needs to be understood in time.

What to eat after cataract surgery

Diet one, black beans and walnut milk: 1 tbsp black bean powder, 1 tbsp walnut puree, 1 tbsp milk, 1 tbsp honey. Will be 500 grams of black beans, fried until cold, ground into powder. 500g walnuts, stir fry slightly, remove the clothes, and then mash until it's cold. Take 1 spoonful of the above two kinds of food, pour in 1 cup of boiled milk, and then add 1 spoonful of honey. Take it every morning or after breakfast, or go with breakfast. Black beans are rich in protein and vitamin B1, with high nutritional value. Because black food enters the kidney, walnut kernel can increase the kidney tonifying power. In addition, milk and honey contain more vitamin B1, calcium and phosphorus, which can enhance the muscle strength of the eye and strengthen the regulating function.

Diet two, medlar and mulberry porridge: 5 g medlar, 5 g mulberry, 5 g yam, 5 red dates, 100 g japonica rice. The raw materials are boiled into porridge for eating. Wolfberry and mulberry in this prescription can tonify liver and kidney, yam and jujube can strengthen spleen and stomach. If the patients with eyestrain can take two meals in the morning and evening every day for a long time, it can enhance their physique and is conducive to the recovery after cataract surgery.

Diet three, eat more food with more vitamin C after surgery, because if the body vitamin C deficiency will make lens deformation. Therefore, the elderly should eat more fresh vegetables such as tomatoes, spinach, onions, Chinese cabbage and kidney beans, and fruits such as strawberries, oranges, pomelo and oranges, which are rich in vitamin C.

matters needing attention

After cataract surgery, we must pay attention to protect our eyes, do not be exposed to the sun, and do not be blown by the wind. You can wear glasses when you go out. Orange and red fruits are also more, such as tomatoes, peaches, watermelons and carrots. Animal liver, egg and milk are the best direct sources of vitamin A.