Methods to eliminate acne quickly

summary

The cause of acne is related to irregular life, lack of sleep, bad mood, excessive pressure, bad eating habits and other reasons. These bad living habits will reduce the ability of skin self repair and make acne worse. In order to prevent you from the same disease, let me introduce the method of quickly eliminating acne.

Methods to eliminate acne quickly

First: we may have seen ginkgo, ginkgo is also a good food therapy to acne, ginkgo amount, every night before going to bed with warm water to wash the affected part. Take out the shell of ginkgo seed kernel, cut it into plane with a knife, rub the affected part frequently, rub and eliminate the used part at the same time, 1-2 seeds at a time, generally 7-14 times, acne can disappear.

Second: the common mung bean treatment of acne effect is also very good. Take 100g mung bean, grind it into very fine powder, add some warm boiled water to make mung bean cream (paste), then put it in a clean bottle, set aside. Before going to bed every night, first wash and dry your face, then apply a proper amount of mung bean cream, and gently apply it with your hands, middle finger and ring finger, lasting for 10-20 minutes. Every day so, adhere to a period of time (1-2 months), both effective and cured.

Third: wolfberry fruit is usually used for brewing tea. Young men and women are more likely to suffer from acne (acne). They can be smashed with fresh wolfberry fruit and smeared on the face with wolfberry. Apply 1-2 times a day, about 7-10 days later, acne can be significantly improved.

matters needing attention

It is often related to mood fluctuations. It is very important to keep a peaceful, optimistic mood and good sleep for the rehabilitation of acne. There is no good treatment. Generally, warm water should be used to wash the face instead of ointments; do not squeeze and scratch acne with hands; avoid spicy and irritating food, control fat and sugar food, and eat more fresh vegetables, fruits and foods rich in vitamins.