Dietary guidance for chronic gastritis
summary
Cold weather, chronic gastritis is easy to attack repeatedly, how to do? Dietotherapy is effective treatment method, so what food does chronic gastritis eat good? The diet of chronic gastritis patient has taboo, specific chronic gastritis eats what food is good, take a look together.
Dietary guidance for chronic gastritis
1. Staple food: mainly rice, steamed bread, noodles, bread, steamed buns, dumplings, chaos, porridge and other varieties. Because each patient's condition is different, there are differences in eating habits, the choice of staple food will be different. But generally speaking, fermented food is more suitable for digestion than unfermented food; food with stuffing is often not easy to be cooked and the stuffing is too greasy and rough to be digested; porridge is the most respected stomach nourishing food. Porridge can be used as an adjuvant treatment for stomach diseases.
2. Meat: you can choose fresh, thin and tender pork, chicken breast meat, duck meat, fish fillets, etc. after fine processing and cooking; you can't eat greasy, stale meat. It is generally believed that beef, mutton and dog meat are tonic food, and eating more can strengthen the body, but eating beef with thick muscle fiber is not suitable for digestion; mutton and dog meat tastes sweet and hot, and is the product of tonifying yang, while the syndrome differentiation of gastritis patients mostly belongs to stagnant heat, Yin injury and damp heat, and eating more helps to burn Yin, which is not conducive to the disease, so it is better not to eat.
3. Milk: like to drink milk without abdominal distension, abdominal pain or diarrhea and other lactose intolerance in patients with stomach disease, can be appropriate diet, 250 grams per day is appropriate. But atrophic gastritis patients with low gastric acid had better not drink or drink less milk, because milk has been considered to neutralize gastric acid, and drink a lot in the treatment of ulcer disease with too much gastric acid.
matters needing attention
Patients with chronic gastritis usually do not drink strong wine, do not smoke, do not drink strong tea, coffee, etc. These foods have a lot of elements that damage the gastric mucosa, which is not conducive to the treatment and healing of chronic gastritis.