What can't you eat to get fatty liver

summary

I feel my chest is stuffy these days, and I can't breathe. I can't eat and sleep. Sometimes I feel sick and want to vomit. Later I went to the hospital for examination. The doctor said that this is a symptom of fatty liver and I need to pay attention to my diet. Today, let me tell you what fatty liver can't eat.

What can't you eat to get fatty liver

Diet one: you can't eat high-fat food. The treatment of fatty liver should be based on diet adjustment, moderate protein, low sugar and low fat, light diet at ordinary times, not too full, moderate amount of fresh vegetables and fruits, limited calorie intake, prohibition of alcohol and smoking cessation. Low fat, low sugar and low salt diet: choose skimmed milk and vegetable oil when cooking.

Diet 2: you can't eat pig fat. According to the relevant data, the fat content in 100 grams of pig fat is as high as 90. Therefore, patients with fatty liver should not eat or eat as little as possible.

Diet three: Patients with fatty liver should pay attention to adjust the diet structure, advocate high protein, high vitamin, low sugar, low fat diet. Do not eat or eat less animal fat, sweets. Eat more vegetables, fruits and foods rich in cellulose, as well as high protein lean meat, river fish, bean products, etc., do not eat snacks, do not eat meals before going to bed.

matters needing attention

The most important thing for fatty liver is to stop drinking. Alcohol is very harmful to the liver, especially for patients who have already suffered from fatty liver. If they continue to drink alcohol, it may lead to liver disease aggravation, liver cirrhosis and even liver cancer. They should eat more vegetables, fruits and foods rich in cellulose, vitamins and protein.