What tonic should you take after abortion

summary

After abortion surgery, if we want to make our uterus recover quickly, we can try to do some artificial tonic. If the conditions are better, women will think of taking tonic to recuperate. Then, what kind of tonic is good after abortion? Experts say that in fact, it is not a good tonic saint. Let's talk about what to eat after abortion.

What tonic should you take after abortion

After abortion, we should pay attention to diet supplement, which has a great impact on women's health. Because abortion has certain damage to the body, not only a certain amount of blood is lost, but also the psychological pressure and physical pain in the process of abortion make the body weak after abortion, and some people will have anemia tendency. Therefore, it is absolutely necessary to carry out proper nourishment, and the degree and duration of nourishment should be comprehensively measured according to the Constitution and blood loss of the abortion. Neither too much nourishment nor lack of nourishment is necessary.

First of all, we should ensure the supply of high-quality protein, sufficient vitamins and inorganic salts, especially the supply of iron, in order to prevent the occurrence of anemia. Food selection should not only pay attention to nutrition, but also be easy to digest and absorb. It can supply fresh fish, chicken, egg, animal liver, animal blood, lean meat, soybean products, milk, jujube, lotus seed, fresh fruits and vegetables. Do not eat or eat less greasy raw and cold food, should not eat radish, hawthorn, bitter gourd, orange and other Liqi, Huoxue, cold food. You should eat more food that is easy to digest. The time of recuperation should be half a month. Those who are usually weak, with poor constitution and much blood loss can appropriately extend the time of recuperation.

Experts say that we women don't need to be too nervous to supplement nutrition after abortion surgery. What our body lacks can be obtained through ordinary diet. What supplements we eat after abortion depends on what our women lack. Protein, water and vitamins are indispensable

matters needing attention

Abortion on women's body and mind will produce great harm, although the later conditioning can improve the body and mind, but after all, it is external conditioning.