What to eat is good to cervical vertebra disease

summary

With the deepening of the research on cervical spondylosis, the relationship between diet and cervical spondylosis has been paid more and more attention by doctors. Some irritant food can aggravate, even induce cervical spondylosis. Now I'd like to introduce to you what's good for cervical spondylosis.

What to eat is good to cervical vertebra disease

First: cervical spondylosis belongs to dampness heat blocking meridians, should eat more Pueraria, balsam pear, towel gourd and other fruits and vegetables

Second: cold dampness blocking meridians, should eat more dog meat, mutton isotherm through the cold food.

Third: blood deficiency and qi stagnation should eat more cocks, carp, black beans and other food.

matters needing attention

It is suggested that we should pay attention to: Patients with cervical spondylosis may be caused by blood barrier. At this time, we can take part in more sports to prevent disease through frequent activities. At ordinary times, we can take part in swimming, playing ball, practicing yoga by mistake. We should also increase nutrition, which can effectively prevent cervical spondylosis.