How does masturbation lead to impotence premature ejaculation to do too much

summary

Masturbation leads to impotence premature ejaculation how to do, the most common way is to ensure a good way of life, especially need to pay attention to timely relieve the pressure from life, as well as work, this is the most critical, let's understand the next masturbation leads to impotence premature ejaculation how to do.

How does masturbation lead to impotence premature ejaculation to do too much

First of all: we need to timely pre marital sex education and sexual guidance, basic grasp some knowledge about sexual anatomy and sexual life, and we need to timely understand the harm of masturbation, timely control themselves, do not frequent masturbation, master the normal method of sexual intercourse.

Secondly: in life, male impotence and premature ejaculation will cause a vicious circle in patients' psychology. We need to adjust our psychology in time, encourage ourselves not to be afraid, pay attention to keep normal life regularly, and strengthen physical exercise.

Finally: timely for some treatment, or drug treatment, and regular physical examination, pay attention not to often eat some unhealthy food, pay attention to their regular attention to personal hygiene, and need to timely self psychological adjustment.

matters needing attention

To maintain the pleasure of body and mind, we need to pay attention to the mutual consideration and cooperation between husband and wife in the sex life. It is necessary to treat together to ensure the harmony of the sex life, and regularly supplement and intake some nutrition.