How many times a day do you take propolis

Update Date: Source: Network

summary

A lot of diabetic patients will choose to eat propolis to control the disease, but how much propolis to eat a day in the end, diabetes in the end is how one thing, let's understand.

How many times a day do you take propolis

First of all, if it's 400 mg propolis capsules, it's OK to take 3-4 capsules a day. Fasting in the morning and taking it before going to bed at night are the best.

Secondly, increasing physical activity can improve the body's insulin sensitivity, reduce body weight, reduce body fat, enhance physical strength, improve work ability and quality of life.

Finally, in addition to the use of propolis for treatment, we can also achieve the goal through diet therapy. Diet therapy is a basis for the treatment of diabetes. If it is not very serious, we can control the disease through diet therapy.

matters needing attention

Patients with diabetes, should pay attention to control their diet every day, can take more protein.