Treatment of female hair loss due to kidney deficiency

summary

In real life, there are many TCM therapies that can effectively treat alopecia, and the use method is relatively simple, but the specific diagnosis and treatment effect depends on the patient's own situation. The following is a brief introduction to the treatment of female hair loss due to kidney deficiency.

Treatment of female hair loss due to kidney deficiency

First: almonds firm hair. People with hair loss are more likely to lack vitamin B6, vitamin E, iron and zinc, the study found. In addition, a high-fat diet can cause an increase in male androgen, leading to hair loss. Almonds are rich in vitamin E and zinc, which can reduce cholesterol and is a super food to cure hair loss.

Second, shellfish promote cell regeneration. Shellfish is rich in zinc, which can help cells regenerate and maintain hormone balance, which is essential for the healthy growth of hair. Steaks are good for your hair. Steak is rich in protein, iron and zinc, among which zinc can make the scalp gland more firmly connected in the hair follicle, play the role of hair consolidation. At the same time, most of the nutrition of hair comes from protein, so high protein steak also helps hair health.

Third: beans are high in protein. Beans, especially black beans, are a good source of protein and iron, which are suitable for supplying nutrients to hair. Eggs are nutritious. Eggs and dairy products such as yogurt are good sources of protein. At the same time, eggs contain selenium and magnesium, these minerals can help hair to send out healthy charm. Citrus promotes collagen synthesis. Vitamin C in citrus fruits can help the body absorb iron better. At the same time, it is very important in the growth of collagen and can promote the growth of hair.

matters needing attention

Generally speaking, hair loss patients do not need to take medicine, as long as pay attention to their own diet, eat more black sesame, nut food. Of course, walnuts are also essential, every day and porridge when adding a little walnut inside, long-term effect should be good.